1. Carry sacred objects with you for protection. You may wear crucifix, St. Benedict Medal, or St. Michael the Arcangel Medal 2. We should be harmonious with our mind,body, and spirit. 3. Remember always that we have our free will. 4. Practice discernment. 5. Avoid highly negative people. 6. Have a positive outlook in life. 7. Have faith always in the Almighty.